THINK,
QUESTION,
GROW,
CHANGE
YOUR LIFE
Coaching is a whole person approach to better thinking, better relationships, a better way of living your life, supporting personal and professional growth and essential wellbeing
Alison Allsopp
What Can You Expect?
Being listened to:
you will feel listened to, valued and acknowledged
Feeling empowered:
you will have more belief in yourself and what you can achieve?
Gaining clarity:
you will have greater insight in what you wish to change, achieve,
improve in your life?
Recognising your strengths:
You will raise awareness of what you are good at and what are your areas of growth and development?
Believing in yourself:
you will feel in a position to make better decisions and choices and more
empowered to find the right direction for you in life?
Having a set of manageable actions:
you will have a plan for small steps towards living a more fulfilled and
happier life?
Coaching differs from counselling or therapy in that it is future-focused, working with people around their wish to move forward in their lives rather than looking to the past to diagnose problems with high anxiety, distress or advise on solution.
Believe in yourself and you are halfway there
Self-care isn’t selfish
Services I Offer
One-to-one Coaching
Taster Session
60 minutes to identify some first step broader directions and work out if coaching is a way to help you find a way forward, followed by pay as you go sessions
£95.00
4-Session Package
60 minutes to identify some first step broader directions and work out if coaching is a way to help you find a way forward, followed by pay as you go sessions
£325.00
6-Session Package
60 minutes to identify some first step broader directions and work out if coaching is a way to help you find a way forward, followed by pay as you go sessions
£450.00
Finding your life direction course
an 8 hour group face to face course (max 8 participants) over 3 weeks @ a local venue to help you:
• Identify and prioritise your life direction
• Identify your skills and strengths
• Recognise what motivates you
• Learn some techniques for a more confident and positive mindset
£145.00
Per Person
Including coffee/tea.
Online option available.
How I Work With You
Alison is a qualified and accredited Personal Performance coach. She works with individuals at her home office base in Gosport and in educational and small business settings across Hampshire. She encourages potential new clients to take up a no-obligation first session to find out more
What Clients Say
Alison has such an incredible talent at putting people at ease, encouraging and supporting me to get to the root of my values’
Liz, January 2023